Miley Cyrus has been looking amazing! Last night the Victoria's Secret models were spotted at spin class at Soul Cycle in NYC. The VS models aren't the only celebs that are addicted to spin, Kelly Ripa has been obsessed for quite sometime, quoting to sometimes go 7 days a week. Hilary Duff and Alicia Keys both say that was the key to getting their body back post baby. Also the the Bush twins and Chelsea Clinton are fans.. all three have even been seen in class at the same time.
So whats the appeal? It is the most bang for your buck out of all the cardio options. You can burn 500-700 calories in 45-60 minute session!! I have tried Soul Cycle (which has multiple NYC, Hamptons & LA options), Flywheel (NYC only) Crunch and Equinox Gym. All are great for different reasons. Chances are no matter where you live there is a spin studio. You have to go about 5 times to get used to the bikes and workout. After that you'll be hooked!
XOXOXOXOOX
Margaret
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| VS models last night at spin class at Soul Cycle in NYC |
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| Hilary Duff leaving Soul Cycle LA |
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| Kelly Ripa at Soul Cycle |
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| Kelly Ripa's AMAZING body |
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